Welcome to The Infirmary

The Podcast of Campfire Endurance Coaching

If you’re struggling, we hope something here can help

Knowledge is…Not Power, but Helpful

Coaching is great, but sometimes you just need to hear something a different way.

The Infirmary has been a long time coming, but we’re excited to bring you endurance and triathlon advice in a different way than what you hear from your coach, whether you work with us or not.

We hope these episodes will bring you assistance, insight, and, just maybe, a laugh or two.

Welcome to The Infirmary—we’ll try to get you feeling better soon.

Featured
Episode 3: Training and Racing through Pregnancy with Emily Arcuri
Episode 3: Training and Racing through Pregnancy with Emily Arcuri

Chris sits down with elite amateur and Campfire Coach Emily Arcuri to talk about training and racing all the way through 32 weeks of pregnancy. Emily offers three different periods of her journey and thoughts about what you should expect if you decide to follow her example.

Episode 2: Strength Training Simplified with Adam Goulet
Episode 2: Strength Training Simplified with Adam Goulet

Chris sits down with chiropractor and Campfire coach Adam Goulet to talk about Ironman Texas and why Ironman is "one and done" for Adam, but then settle down to business to talk about strength training for endurance athletes.

You'll learn that you really don't need to worry about "bulking up" as an endurance athlete who lifts, and the four different major movements every endurance athlete should incorporate into their training routine.

Episode 1: Three Years to Ironman?
Episode 1: Three Years to Ironman?

Chris talks through just WHY it takes so long to prepare correctly for an Iron-distance triathlon. We also talk about the great Gordo Byrn and his influence on proper conditioning within endurance sports.

Gordo's substack, Endurance Essentials

Gordo on Rich Roll's podcast

EPISODES