Here’s what to expect from the clinic:
Time: 10am-1pm
Where: Horseshoe Lake Park, Woodland WA
What: an open water swim clinic during which we will go over the following:
How to warmup for an open water swim
Mobility exercises to make you a better swimmer
Navigating open water swims and swimming straighter
Dealing with CONTACT from other swimmers
How to draft in order to save energy OR swim faster
Navigating buoys and turns
Effective start and exit strategy
How the hell do you you get out of your wetsuit?
We’ll go over all of these aspects of open water swimming and practice all of them, leaving you more confident and MORE EXCITED about open water swimming in general.
WHAT TO BRING
Snacks and hydration
Your wetsuit
Cap and goggles
Towel
An open mind!