Episode 3: Training and Racing through Pregnancy with Emily Arcuri

Chris sits down with elite amateur and Campfire Coach Emily Arcuri to talk about training and racing all the way through 32 weeks of pregnancy. Emily offers three different periods of her journey and thoughts about what you should expect if you decide to follow her example.

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Episode 4: What is Fatigue Resistance, and How Do I Get More of It?

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Episode 2: Strength Training Simplified with Adam Goulet